Personal solutions

/Personal solutions

Máquina

What: Máquina is a Brazilian fitband that tracks people’s movement and sleep patterns and then suggest healthier practices. The gadget is ,somewhat surprisingly, produced by a juice company.

Why: Following small tailored daily changes like walking a little further, not using the elevator and controlling the food intake can dramatically change people’s health and wellbeing and […]

Saffolalife

What: The Saffolalife website in India lets users perform an instant health and fitness assessment, then download diet and exercise plans that will work for their body type and fitness level, to provide clear advice for gradual improvement.

Why: Creating a simple online toolkit that assesses dietary needs, and then offers easy diet and exercise recommendations […]